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Making mindfulness accessible for ADHD brains
ADHD UK · With Jack Palmer, neurodivergent mindfulness teacher
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Jack Palmer
Founder, ADHD Holistically
Jack Palmer is a neurodiversity mindfulness practitioner who helps ADHD-brained professionals regulate their nervous systems through a mindfulness-with-ADHD model, including one-to-one Access to Work clients. He writes the Substack newsletter Unburden Your ADHD.