Making mindfulness accessible for ADHD brains
ADHD UK · With Jack Palmer, neurodivergent mindfulness teacher
What it is
Conventional long mindfulness practices are hard to focus on and hard to fit into a busy ADHD life. This session finds mindfulness anchors that work for you individually and can actually be sustained, at work and beyond. With Jack Palmer, ND mindfulness teacher and workplace consultant. Pricing is shown at the booking step.
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Last checked 24 August 2026. Details can change; the organiser’s page is always the source of truth.
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