Helen Unwin

ADHD and Confidence Coach, Helen Unwin Coaching

Helen Unwin is an ICF Associate Certified Coach running Helen Unwin Coaching from Staines in Surrey, with an accredited transformational-coaching diploma, executive-function coach training with Connections in Mind and a positive psychology practitioner certificate. She supports people with ADHD, confidence and executive-function needs, including coaching delivered through Access to Work, and centres her approach on helping clients understand how their own brain works. She writes on ADHD overwhelm, self-esteem and limiting beliefs, and has publicly disclosed her own ADHD.